Anal Fissure? 🚽 How to Prevent Rectal Fissures in the Future?

Things you can do to prevent an anal fissure from reoccurring in the future are pretty much the same things you do to heal an anal fissure.

The key to preventing future anal fissures is:

• Continue to engage in behavior that will result in soft, regular bowel movements. This means continuing to maintain a high fiber, water rich diet that includes lots of fruits and vegetables, even after the fissure has healed. A high fiber diet not only eliminates any bowel problems in the future but also promotes health in many other ways. This is the one most important things you can do to prevent future fissures from occurring again.
• Continue taking a stool softener on a daily basis.

If at some point in the future, for some reason ... read the rest at Anal Fissure? 🚽 How to Prevent Rectal Fissures in the Future?