What's EAT SLEEP BURN Made by Tara Lamb?
Eat Sleep Burn is a comprehensive guide by Mrs. Tara Lamb that shows you a superfood tea that will make your body enjoy a kind of sleep that turns the fat burning hormones (Leptin) on which literally forces the body burn excess fat as you are sleeping & no exercise necessary.
Eat Sleep Burn explains the main reason so many people struggle to lose weight is because of a lack of a specific form of sleep and has much less to do with diet and exercise as most people think. Not getting this right type of sleep affects important hormone related to weight loss.
- Leptin: a hormone released by fat cells which tells your brain that you are full. Recent studies have shown that shallow sleep interferes with the release of this hormone which means you end up having to eat more volume of food and more often to feel full and satisfied.
- Ghrelin: Ghrelin is the opposite of Leptin. Ghrelin increase appetite and the desire to consume food. Have you ever noticed that when you have a night where you are not sleeping good and waking up several times during the night you have a tendency to go to the kitchen for a snack?
- Cortisol: known as a stress hormone because stress can cause an increase in the levels of this hormone in your body which can result in and increase belly fat.
Eat Sleep Burn Tara Lamb website.
Eat Sleep Burn Tara Lamb website.
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