What's FAMILY SELF DEFENCE Made by Frank Bell?
Family Self Defence is a martial arts training course by Frank Bell that supposedly reveals how most self defense systems are ineffective and lengthy and difficult to learn whereas Frank Bell's Family Self Defense system teaches people, of all ages and genders, highly effective and fast-to-learn self defense training.
Things taught in Frank Bell's Family Self Defence Course:
- Why NOT to use your fist in a real fight and what to use instead.
- The technique of vision field expansion where your field of peripheral vision expands.
- How to use the human bodies fulcrums through joint manipulation.
- What to do if a weapon is pointed at you.
- How you can actually defend yourself against multiple attackers.
- Where the most vulnerable spots on the body are, besides the groin and throat.
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